Brain training is more popular today than ever before. Sudoku and crosswords have been joined by computer programs, and people are now conscious that they need to keep their brain, as well as their body, in shape.
However, the majority of exercises available today are focused on the same skills, and if one does not constantly update and modify the problems and make them more complex, the positive effect diminishes rapidly. Over time these activities become normal for the brain; it learns to do them on ‘autopilot’, and so stops developing.
Henry Ford believed that the most important thing in life is keeping your brain young. What was once science fiction is today reality. It has been proven that the brain is a dynamic organ. It is constantly changing throughout your life, and it can, and indeed should, be kept in shape, like your muscles.
But what happens if you don't?
Modern life is like a rat race. All this running around in circles damages your mental power, and everyday life does not put your brain under much pressure. To keep in shape, your brain needs the mould to be broken!
If you don't keep your brain busy, the future may be bleak. Inactivity can cause Alzheimer's disease, Parkinson's disease and dementia.
The education system does not develop your potential and does not allow your unique nature to flourish, but instead leaves you lost amongst the crowd. Rather than speeding up your brain, school freezes it. Non-standard questions earn a rebuke from the teacher of “who do you think you are? A rocket scientist?”
And if you don't stimulate your brain, studying becomes dull. As a result, by the age of 21, 70% of young people think passively, with out-of-the-box solutions, other people’s thoughts, superficial thinking and unfulfilled dreams.
The brain is plastic, meaning it can react swiftly to a quickly changing environment, and these changes to your brain form your abilities and your personality.
Discover Brain Fitness for yourself - a ready-to-use system to activate and develop both sides of your brain.
Brain Fitness is a workout for your mind, or a cognitive training session.
Instructors can also hold family or business training sessions at your chosen location.
It doesn't matter how old you are, the programme is suitable for everyone. Nor does it matter what your job is. The most important thing is your willingness to keep your brain active and in balance with your body.
Ideally, turn up to the lessons in loose clothing which does not restrict your movements. There is no serious exercise, but you do need to move - this is fitness after all!
We all have limitless potential, but we only make use of a small part of it. It's a bit like sitting in a 600 horsepower sports car and travelling down the motorway at 20 mph. Do you want to use your brain to its full potential? The unique Brain Fitness™ method is a godsend for you and your brain!
Sign up to the programme and improve your quality of life! Train both yourself and others!
Call us on +48 574 068 750
Warsaw, ul. Wiertnicza, 118
Tel.: +48 574 068 750
Prague, Zhizhkova Square, 6
Tel.: +420 775 312 260
Bratislava, Cádrova, 23
51065, Cologne, Arnsberger Str. 11
Tel.: (0221) 301 322 22